Personal Trainer

PERSONAL TRAINER IN THE TURKS AND CAICOS

Nancy loves to push clients to their limits – she loves to challenge herself and challenge others. Having had the opportunity to work in a post-secondary institution where police, firemen and paramedics did their physical training, she saw first hand how trainees could push themselves beyond their normal range. As a personal trainer, she incorporates some of this intensity into her classes and training programs!

“You will never out train a bad diet” … Nancy is Precision Nutrition certified. This certification covers sport and exercise nutrition. Are you starting from the basics or do you want to take your training to the next level? [ Contact ] Nancy to get your fitness and nutrition planning on track.

Philosophy:

• To inspire others to lead a balanced life, by achieving optimal health + flexibility.
• To train using safe but challenging exercises that provide each client with variety and individually tailored programs.
• To assist in creating realistic goals and to provide motivation and support to reach these goals!
• To push clients to new levels of fitness intensity!

To book a training session click here [contact ] or call directly at 649.442.4852.

Credentials:

ISSA Certified ELITE Personal Trainer
- Personal Trainer
- Corrective Exercise Specialist
- Precision Nutrition Level 1 Coach
BCRPA Certified: Fitness Theory, Group Fitness, Cycling, Weight Training, and Fitflow Yoga
St. Johns Ambulance Emergency First Aid
Industry OFA Level 1 and Level A CPR
Lotus Palm Certified Level 2 Thai Yoga Massage Practitioner
Pure Awareness Living Advanced Thai Yoga Massage Practitioner
Certified Reiki Level 2 Practitioner

Other training includes:

Kettlebell Level 1
Surfset Fitness Level 1
TRX Multi-Modality Training
Twist Conditioning INC – Sport Core Study, Bronze
National Academy of Sports Medicine Neuromuscular Stretching
Institute of Human Performance – The Essence of Body Weight Training