Personal Trainer

PERSONAL TRAINER IN THE TURKS AND CAICOS

Nancy loves to push clients to their limits – she loves to challenge herself and challenge others. Having had the opportunity to work in a post-secondary institution where police, firemen and paramedics did their physical training, she saw first hand how trainees could push themselves beyond their normal range. As a personal trainer, she incorporates some of this intensity into her classes and training programs!

“You will never out train a bad diet” … Nancy is Precision Nutrition certified. This certification covers sport and exercise nutrition. Are you starting from the basics or do you want to take your training to the next level? [ Contact ] Nancy to get your fitness and nutrition planning on track.

Philosophy:

• To inspire others to lead a balanced life, by achieving optimal health + flexibility.
• To train using safe but challenging exercises that provide each client with variety and individually tailored programs.
• To assist in creating realistic goals and to provide motivation and support to reach these goals!
• To push clients to new levels of fitness intensity!

To book a training session click here [contact ] or call directly at 649.442.4852.

Credentials:

ISSA Certified ELITE Personal Trainer
- Personal Trainer
- Corrective Exercise Specialist
- Precision Nutrition Level 1 Coach
BCRPA Certified: Fitness Theory, Group Fitness, Cycling, Weight Training, and Fitflow Yoga
St. Johns Ambulance Emergency First Aid
Industry OFA Level 1 and Level A CPR
Lotus Palm Certified Level 2 Thai Yoga Massage Practitioner
Pure Awareness Living Advanced Thai Yoga Massage Practitioner
Certified Reiki Level 2 Practitioner

Other training includes:

Kettlebell Level 1
Surfset Fitness Level 1
TRX Multi-Modality Training
Twist Conditioning INC – Sport Core Study, Bronze
National Academy of Sports Medicine Neuromuscular Stretching
Institute of Human Performance – The Essence of Body Weight Training

GET FIT • GET STRONG

>> UNLEASH YOUR INNER ATHLETE

I have doing personal training with Nancy for a few years now, Nancy really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. She’s very intuitive and easy to work with while still being challenging. She is great with her flexible schedule. We can always find time for a session despite our mutually busy schedules. Also, I’m really happy with Nancy on a personal level – she makes exercising fun, and also interesting – and her gym is awesome!

Roxann

I have been training with Nancy for over a year now. Well equipped private gym, great personalized knowledgeable service, and just super fun.

Terri

Nancy was my Personal Trainer for 3 years ending December 2013, when I moved back to Canada. Her fitness knowledge, expertise and relentless drive has helped me lose 40 pounds and be in the best shape in 20 years. My challenge will be to keep up the work ethic she has instilled because I know I can’t replace her.

Brian

I needed to make a commitment to my fitness and Nancy has been there to support that.

She is tough! She makes sure I have had a challenging training session every time and that I stick to it! She is outgoing, energetic, and keeps the workouts varied and interesting. My fitness level is improving and I look forward to my workouts with her. It’s a great way to stay fit.

Conrad

If you are lucky enough to book a session with Nancy while on island, you will really enjoy it!

Kathleen

I have not worked out consistently for sometime. Nancy has supported & encouraged me and brought my fitness to a new level. I now get in several times a week on my own and am pleased to see the changes in my health and fitness.

Martin